More GF Oahu, Hawaii.

During my magical month on the Hawaiian island of Oahu I’ve had no trouble tracking down some tasty eats, an das da true true. The Souvaly Thai Truck on the north shore is allergy friendly, just be sure to let them know what’s up. They’ve got a mean Tom Kha Gai. http://www.souvalythaicuisinehawaii.com/ Another favorite treat in Hawaii is the refreshing açai bowl. At the Hawaii Health Bar near Waikiki you get this pureed superfood topped with sliced bananas, blueberries, granola, bee pollen, and thick sweet organic honey. It’s simply to die for. No, really. 3045 Monsarrat Ave #5 Honolulu, HI … Continue reading More GF Oahu, Hawaii.

Rate this:

Maui Mikes Fire Roasted Chicken on Oahu, Hawaii

Dear taste buds gods in the cosmos do I love a good slow roasted piece of poultry. While the Huli Huli chicken is plentiful here (Huli in Hawaiian means to flip/turn over)- most of the huli glazes are shoyu based. The difference is that shoyu is soy sauce brewed with wheat, while tamari is brewed without. But then I found Maui Mikes! Located in Wahiawa I was pulled in by my nose hairs crying for a taste! The place was packed as the woman taking orders told me everything served is gluten free minus the teriyaki dipping sauces. I reveled … Continue reading Maui Mikes Fire Roasted Chicken on Oahu, Hawaii

Rate this:

Edible plant hike served with aloha – Oahu, Hawaii

I begrudgingly flew for a month long visit this summer to see my family who lives on the island of Oahu in Hawaii. I know, I know such a terrible way to spend the summer 😉 My friend “Stuckey” is getting his masters degree in oriental medicine and acupuncture here. To my delight during a couple of hikes he told me what was edible and we nibbled on plants growing wild on the trail and washed our hair with wild awauphi in a waterfall We shook trees and slapped at mosquitos while trying to catch the mountain apples, somewhat of a mixture … Continue reading Edible plant hike served with aloha – Oahu, Hawaii

Rate this: